Wellbeing & Support

There is plenty of support and help out there, both from Christian sources and the wider community. If you need help or support, act now.

Mental Health & Mindfulness
Mind.org.uk are a charity offering information, support, advice & referrals for all sorts of mental health issues and for those giving care.
Samaritans.org can be contacted by calling 116 123, free from any UK mobile or landline. If you need to chat things through, call them.
www.bigwhitewall.com an anonymous community were users can support each other. Trained professionals available 24/7 to keep the community safe and lots of resources and self help guides.
youngminds.org.uk 24/7 online, text and phone mental health support and guidance for young people, parents and carers.
 
Violence & Abuse
Stopdomesticabuse.uk and WSCC offer support, action & advice for those living with or witnessing domestic abuse.
www.mankind.org.uk is a confidential source of help for male victims of domestic abuse and male victims of domestic violence across the UK.
www.childline.org.uk offer support and action for children suffering abuse and violence. Support for carers, people who witness acts and professionals also offered. Visit the website or call 0800 1111
lifecentre.uk.com are a UK based charity that supports male and female survivors of rape and sexual abuse of all ages. Visit the website or call 0808 802 0808
 
Debt & Money
capuk.org Christians Against Poverty offer support, guidance and long term assistance for those struggling with debt. Citizens Advice also offer support and guidance.
 
Forces & Veteran
www.britishlegion.org.uk The Royal British Legion is here to help members of the Royal Navy, British Army, Royal Air Force, veterans and their families.
www.ssafa.org.uk Whatever challenges they’re facing, members of the Armed Forces community can rely on SSAFA.
www.helpforheroes.org.uk Support for military and veteran personal and their families
 
Time To Relax
www.calm.com/breathe Simple online tool to help you by focusing on breathing
Sleep Easy / YouTube Three hours of relaxing music and pictures