There is plenty of support and help out there, both from Christian sources and the wider community. If you need help or support, act now.
| Mental Health & Mindfulness | 
| Mind.org.uk are a charity offering information, support, advice & referrals for all sorts of mental health issues and for those giving care. | 
| Samaritans.org can be contacted by calling 116 123, free from any UK mobile or landline. If you need to chat things through, call them. | 
| www.bigwhitewall.com an anonymous community were users can support each other. Trained professionals available 24/7 to keep the community safe and lots of resources and self help guides. | 
| youngminds.org.uk 24/7 online, text and phone mental health support and guidance for young people, parents and carers. | 
| Violence & Abuse | 
| Stopdomesticabuse.uk and WSCC offer support, action & advice for those living with or witnessing domestic abuse. | 
| www.mankind.org.uk is a confidential source of help for male victims of domestic abuse and male victims of domestic violence across the UK. | 
| www.childline.org.uk offer support and action for children suffering abuse and violence. Support for carers, people who witness acts and professionals also offered. Visit the website or call 0800 1111 | 
| lifecentre.uk.com are a UK based charity that supports male and female survivors of rape and sexual abuse of all ages. Visit the website or call 0808 802 0808 | 
| Debt & Money | 
| capuk.org Christians Against Poverty offer support, guidance and long term assistance for those struggling with debt. Citizens Advice also offer support and guidance. | 
| The St.John’s Church centre is regularly open an we invite anyone to come and us it as a warm space when needed. Please see the events calendar and weekly news sheets for details of opening times, lunches, and coffee connect. | 
| Forces & Veteran | 
| www.britishlegion.org.uk The Royal British Legion is here to help members of the Royal Navy, British Army, Royal Air Force, veterans and their families. | 
| www.ssafa.org.uk Whatever challenges they’re facing, members of the Armed Forces community can rely on SSAFA. | 
| www.helpforheroes.org.uk Support for military and veteran personal and their families | 
| Time To Relax | 
| www.calm.com/breathe Simple online tool to help you by focusing on breathing | 
| Sleep Easy / YouTube Three hours of relaxing music and pictures |